Q1. All questions are compulsory
- (a)) Discuss the various dimensions of health. (150 words)
- (b)) Differentiate between available and non-available carbohydrates, giving examples. (150 words)
- Health is multi-dimensional: physical, mental, social, interconnected.
- Physical health: body functions, fitness, absence of disease.
- Mental health: cognitive and emotional well-being, stress coping.
- Social health: positive interactions, community involvement, relationships.
Answer: Health is a multifaceted concept extending beyond the mere absence of disease, encompassing various interconnected dimensions that contribute to an individual's overall well-being. Carbohydrates, essential macronutrients, are classified into available and non-available types based on their digestibility and metabolic roles in the human body. Available carbohydrates are those that can be digested by human enzymes, primarily starches and sugars, providing a crucial source of energy. In contrast, ...